Your wedding day is a momentous occasion, one you’ve been dreaming of for years. It’s a day of love, joy, and celebration, and you want to look and feel your absolute best. That’s where the pre-wedding beauty regimen comes into play. This regimen isn’t just about skincare or haircare; it’s about self-care and preparing for the big day with a radiant glow.
Face:
“Everyone wants to look like a supermodel every day, but we might not have the motivation to make the necessary changes,” says dermatologist Dendy Engelman of New York, who assisted Sofia Vergara with her wedding preparations. “A wedding date gives you a deadline, and forces you to start making a move.” And since time is of the essence, we thought it could be useful to enumerate the most crucial things you need to get done before saying “I do.” Here is the best pre-wedding beauty routine that engaged couples should adhere to before their wedding day.
Manage Stress (1 year out):
Stress can wreak havoc on your complexion. It can lead to inflammatory conditions like eczema and psoriasis, and it can disrupt your sleep, leaving you with a dull complexion. To combat stress, practice relaxation techniques such as yoga, meditation, or delegate some wedding planning tasks to family and friends.
Set Up an Appointment With Your Dermatologist (1 year out):
Your dermatologist can assess your skin’s current condition and help you create a strategy for achieving your dream-skin goals. Some treatments take time, so it’s essential to have a game plan.
Decide If Retinol Is Right for You (9 months out):
Retinol is a powerful skincare ingredient that can help with cell turnover, unclogging pores, boosting collagen, and reducing hyperpigmentation. Start with a non-prescription retinol before progressing to a prescription retinoid, allowing your skin to tolerate it better.
Visit an Aesthetician for Regular Facials (9 months out):
Find a reputable aesthetician to address your skincare goals and needs. Look for someone who listens to you, says New York City facialist Joanna Vargas and works within your budget and goals. Be cautious not to overdo treatments to avoid post-facial flare-ups.
Exfoliate and Follow Up With a Brightening Serum (5 months out):
Regular exfoliation removes dead skin cells, improving radiance and allowing for better absorption of skin brightening products. For men, consider multi-use products that exfoliate, brighten, and hydrate the skin.
Skip the Wine and Get to Juicing (3 months out):
Green juice is excellent for the skin as it’s oxygenating and contains vital minerals that help stimulate the lymphatic system and reduce puffiness. Limit wine intake, as it dehydrates and can harm your complexion.
Body:
Nourish Your Skin Starting in the Shower (1 year out):
Use a gentle, sulfate-free body wash and apply lotion within minutes of getting out of the shower to lock in moisture.
Consider Laser Hair Removal (1 year out):
Laser hair removal can save you from the hassle of shaving before the big day. Plan ahead, as it may take several sessions to see permanent results.
Pay Attention to Your Décolletage (1 year out for retinol;
6 months out for Rx retinoid): The décolletage is prone to wrinkling due to its tissue-thin skin. Start with an over-the-counter retinol product, moving on to a prescription if necessary.
Use a Humidifier to Keep Skin Happy and Healthy (9 months out):
Introducing moisture to the air via a humidifier can help with conditions like keratosis pilaris and maintain healthy skin.
Get Into Dry-Brushing (6 months out):
Dry brushing offers exfoliation and increased blood circulation, promoting a healthy glow. It also supports the flow of lymph, helping rid the body of waste.
Consider a Spray Tan (At a time during your fitting and then two days before your wedding):
A trial spray tan can help you decide if you want a bit of tan before your wedding. Start exfoliating your skin a week before the big day to prepare for the spray tan.
Hair:
Do Your Research on Keratin Treatments (9 months out for sampling a straightening treatment):
Keratin treatments can help achieve straight hair quickly. Research the best option for your hair type and try it out well in advance.
Come Up With a Color Game Plan (6 months out for test-driving initial color:
10 days out for your last pre-wedding touch-up): Plan your hair color well in advance, staying within two shades of your natural hue. Start early and ensure a touch-up close to the wedding day.
Shampoo Less Often (6 months out):
Overshampooing can lift and dull your hair color. Shampoo no more than three to four times a week and use a mild detangler in between.
Don’t Skip Conditioner (3 months out):
Lavish your locks with extra care. Use a deep conditioning treatment or a hydrating hair mask to maintain healthy hair.
Find a Hairstyle That Speaks to You (2 months out):
Choose a hairstyle that feels natural and suits your features. Don’t go for something too extreme that doesn’t reflect your usual style.
Give Extensions a Go (2 months for consultations:
the week of your wedding for installations): If you need more volume or length, consider hair extensions or a wig. Consult with a beauty professional to find the best option for your desired look.
Makeup:
Invest in a Satin-Finish Foundation (1 year out):
Satin-finish foundations are universally flattering, providing a balance between glow and matte.
Schedule a Makeup Trial (3 to 6 months out):
A makeup trial is crucial to discover what suits you best. Avoid extreme makeup looks and stick to something that enhances your natural beauty.
Try Lash Extensions (3 weeks out for your first set:
3 days out for a touch-up): Lash extensions provide long-lasting, natural-looking lashes that are perfect for photos and special occasions.
Steer Clear of Heavy Contouring (Day-of):
Opt for a natural, sheer contour to avoid an overly contrasting face.
Brows:
Put the Tweezers Down (1 year out):
Avoid over-plucking, as it can change your facial expression. Shape your brows to match your facial features.
Invest in the Perfect Brow Arsenal (1 year out):
Choose quality brow products that match your natural brow color.
Try Microblading (2 months out):
Microblading is a great option for sparse brows. Research thoroughly and choose a reputable professional.
Teeth:
Time to Go to the Dentist (1 year to 6 months out):
A healthy smile starts with healthy gums and teeth. Discuss teeth whitening or orthodontic options if needed.
Start Using Straws to Drink Red Wine and Coffee (6 months out, or after your first in-office bleaching):
Red wine and coffee can stain your teeth, so use a straw to minimize contact.
Invest in Teeth Whitening (1 month out):
Professional teeth whitening can brighten your smile and boost your confidence.
Schedule a Cleaning Before the Big Day (2 weeks out):
Visit your hygienist for a cleaning to remove any food and drink stains.
Nails:
Maintain Healthy Nails (1 year out):
A good diet, nail care, and a quality nail hardener can help you achieve your dream nails.
Go for a Trial Mani/Pedi (1 month out):
You might be experimenting with nail colors, so visit a nail salon for a trial run and a final session close to the wedding.
Body & Mind:
Get Moving (1 year out):
Regular exercise not only helps you stay in shape but also boosts your mood, relieves stress, and keeps your skin looking its best.
Follow a Healthy Diet (1 year out):
Consume a diet rich in antioxidants and essential nutrients to keep your skin and body healthy. Opt for whole foods, lean protein, and plenty of fruits and vegetables.
Prioritize Sleep (1 year out):
A consistent sleep schedule is essential. Aim for 7-9 hours of sleep per night, so you wake up feeling refreshed.
Stay Hydrated (1 year out):
Drink plenty of water throughout the day to maintain healthy, glowing skin.
Manage Your Diet (3 months out):
As you get closer to the wedding, avoid foods that can cause bloating, indigestion, or allergies, as they can affect your skin and mood.
Get Your Stress Levels in Check (2 months out):
With the wedding fast approaching, prioritize stress management techniques, such as yoga, meditation, or mindfulness.
Keep the Alcohol in Check (2 months out):
Limit alcohol intake to prevent dehydration and avoid bloating.
Self-Care (Throughout):
Don’t forget to indulge in self-care activities that make you feel calm and centered. This can include spa days, massages, bubble baths, or a quiet evening with a book.
This pre-wedding beauty regimen is designed to help you look and feel your best on your special day. Remember that consistency and starting early are key. Tailor this regimen to suit your needs and consult with professionals, such as dermatologists, aestheticians, and hairstylists, for personalized advice. Most importantly, enjoy the journey to your wedding day, as the process itself is a beautiful part of the celebration.
